How To Look For A Life Coach

The term life coach has become a household name. People have started to accept the importance of life coaches in their lives.

All of us will experience difficulties and hardships at least a few times in our lifetime. And when these events happen, a person can either succumb to the difficulties and bury himself or herself in it or overcome these difficulties and rise above them. A life coach can make that difference.

But with the number of life coaches growing everyday, how do find the right life coach for you? In this article, you will given the basics of how to look for a life coach.

Determine What You Need

Just like choosing a life coach over baseball coaches, football coaches and basketball coaches, you also need to choose what kind of life coach do you want. Life coaches also have specializations meaning there are certain areas that they are really good at.

First thing’s first, you need to know what you need. Do you need a life coach that will help you determine your goals and achieve them? Do you need a life coach who will help you with your career path? Do you need a life coach who will help you in your business? There are a lot of different possible aspects and you need to know which one.

Life Coaching Style

Life coaches do things differently from each other. They all have the same goals but they differ in methodologies. You can make the life coaching style a criteria when looking for a life coach. There may be certain methods, styles and techniques that you are not comfortable with so better know them as early as possible. You can also ask a life coach before you start your sessions so the both of you can make the necessary adjustments if there is a need to.

Somebody You Are Comfortable With

There are times that even though it is just the first time you have a met with a person, you already have that uncomfortable feeling towards that person. This could be an indication that you are not compatible with him or her. You can also apply this when looking for a life coach. You can try talking and testing the waters.

If you do not feel comfortable with that life coach, then do not go through with it. An uncomfortable environment is not conducive for development and improvement. Any session you will have will be futile in such an environment.

Certification

Anybody can claim that he or she is a life coach. You need to be careful with this people. When looking for a life coach, it would be good to ask whether he or she has a certification or proof of life coach training. But do not just accept any kind of certification.

There is a self-appointed body that tries to set standards when it comes to training programs. This group is called International Coach Federation. The ICF provides training programs certified to be effective for implementation.

In fairness to other life coaches, there are those who have no certification yet really are great life coaches. They are usually known by word of mouth. If you encounter anyone life coach of this status, you may know more information on the effectiveness of his or her services through the feedback of clients.

The Invisible Life Coach

Maslow’s hierarchy of needs

There are times when we are at our lowest and become desperately in need of all the right answers. Even how much we try to think straight, we are just so overwhelmed by our troubles that we allow it to just fade us away from our capability of being a thinking being. We succumb to the woes of despair when we have nothing supporting us.

We lose belief in ourselves. We need someone or something to bring us out of the dark, lest we yield to death. When all else fail, we are held by one last effort to preserve our sanity. An entity we can not even see or touch or hear, we call it faith – the invisible life coach.

We are dependent on many things in order to live peacefully and in harmony of ourselves and with others. According to Maslow, a theorist during the 2nd World War stated that there are levels of motivation which drives a man to be productive and positive.

Humans start with the basic Physiological needs like food and shelter, then seeks safety with socialization, then seeks love and belonging from the social group, then proceeds with self esteem security from the outcome of the previous three items, then reaches the pinnacle of harmonious human thinking which is self-actualization, being able to integrate all the areas of needs into the self.

It is true that man has a way to gather these needs and actually make it his basis for self contentment, but one major flaw in this is the possibility of a deficiency in getting all these which results to a breakdown of the whole hierarchy of needs and puts the person back in the shadows of gloom.

Though the first five needs are ever present for the individual to gather and integrate, it needs a binding base and a holding top layer. Whenever the hierarchical needs crumble, the person can still hold on to a thin but durable layer to work his way back up, and when he is able to reconstruct until self-actualization, he is able to hold it in place with the same layer.

This is where faith comes in. A sturdy belief in the unseen and believing that it will keep sanity in place is something more than self-actualization as it goes beyond normal human thinking and tangible comprehension.

The souls alternate type of fuel

We have learned to rise above the ashes time and time again. Others may have failed and allowed themselves to be destroyed totally. Yet until we are breathing, we have the capability to turn things around and hurl ourselves back into wellness.

We are given a mind to think of what to do, a heart to keep us strong against pessimistic events, and a body to perform the necessary actions. The soul is the collective being of our mind, body, and heart. It can still exist with a lack of the other, and is seated in the mind.

This altered existing entity no one sees drives each one of us to simply exist. We do not see, hear, hold, or comprehend it, but we know it is there. We know that each of our souls need its own motivation, and it needs a fuel which is ethereal to suit the ethereal life of our spirits.

Faith, among all others is the belief that we could hang on to when the material world fails us. Faith is the food to our soul to keep our most basic existence in place, may it be with something, a deity, or any other unseen object. It participates in our day to day living just like a life coach, only this time; it is invisible, yet stronger than any other life coach that we may encounter.

Get Back In The Race: Get A Life Coach

Life has a lot of uncertainties; you’ll never know what you’re going to get the next day or the other. You make decisions that slowly complete the masterpiece of your life. However, things don’t always go smoothly as expected.

If you’re feeling lost in the track of your life, or just simply unsure of what to do, getting someone trustworthy that can help you is a wise decision. On the other hand, if you feel like you’ve already got everything that you need yet that one little thing that keeps you from feeling complete, on either case a life coach can help you for personal development.

How Does It Work?

By getting a service like this, you are given a personal coach with whom you are given scheduled meetings either by phone, email or personal meetings, depending on the service available of the service provider or what you prefer. These sessions run through a period of time, where you can bring up your personal problems or those areas in life that you are a little lost with.

Work is done by the coach by focusing on you and targets your needs individually. You get to develop new skills and habits that you would integrate into your everyday life. This change in behavior is for the improvement of your personality and the betterment of your daily struggles. In the end a much improved you is what you’ll see in the mirror.

Areas Of Improvement

In a program like this, you are helped on different areas of improvement. These areas include different aspects of life such as mental, emotional, physical, social, aesthetic, spiritual and professional. With having the right skill, you will be able to cope up with the every day stresses these areas give. You can also concentrate on a certain area if the situation asks of it.

Going Professional

In the buzz of your professional life, an example of how a coach can help you are by making decisions like, starting out a new business, or even taking it to a higher level, and making a career move. Be able to answer yourself honestly if you are truly happy with your job or maybe it’s not fit for you after all.

Social Wellness

By getting into a program, you can improve your socialization skills too. You get to learn how to improve your behavior when around other people and so that they can like you. Or if you have other socialization concerns, your coach would be open to talk about it.

Setting Your Goals

Not only do coaches concentrate on those areas but on goals and dreams as well. He would help you to be able to set your goals and achieve them. You can see your dreams much clearly and turn them into reality.

Getting Physical

Your coach will not be a physical trainer, but instead he will be your motivator. He can refer you to a professional physical program if you need one. He can help you by encouraging you to stick to the regimen for you to achieve that goal you are aiming for.

Moving Forward

In whatever area in life that you are having a problem with, your life coach will be there ready to help you. If you feel stuck at some point, he would make you take the step to forget and move forward. Just remember, that he is not the one that will do the work. It’s still you that can change your life to the best it can be!

Life Coach 101: How to Be A Life Coach

Being a life coach can be one of the most fulfilling jobs in the world. You can help people with their lives and make money at the same time. But being a life coach is not an easy job.

A person aspiring to be a life coach needs to have proper training as well as the heart and determination to help people. For those who want to be a life coach, here are some tips and pieces of advice on how to be a life coach.

Definition of Life Coach and Life Coaching

You may already have some personal ideas of what a life coach is and what he or she does. Some information of this may be true and some may be not. To remove any misconceptions of the job of being a life coach, it would be good to learn what a life coach and what life coaching really is all about.

Life coaching is rooted in the methods of executive coaching which were derived from techniques that were develop in leadership training and management consulting. It also forged its principles from different disciplines like psychology, sociology, mentoring, career development and positive adult development. Because of these though, it has been a misconception that life coaching is a kind of therapy but is actually not.

A life coach is someone who practices life coaching. He or she is someone who helps other people determine and achieve their goals. They use different methods to do this. Methods of life coaches include behavior modification, mentoring, behavior modeling, values assessment, and goal setting. They may also modify existing methods depending on the client to make the coaching more effective. Again, life coaches should not be considered as psychologists or therapists.

The Willingness To Help

One of the most important traits that an aspiring life coach should posses is the willingness to help people. If you are just in because of the financial benefits of life coaching then it would be better to look for another job or business. In life coaching, you should always think of helping first before thinking of the profit.

Communication Skills

Life coaching is communicating. In this job, you will always be interacting with people of different behavior, attitude and backgrounds in life. As a life coach, it is very important that you have good communication skills. You should know how to convey the ideas that you want your clients to hear.

Communication skills is not only about talking and conveying your ideas. It is also important for a life coach to know how to listen. In this line of job, listening is a skill that is critically important for its success.

Undergo Training

The willingness to help and communication skills are definitely crucial to posses but they will not be enough. As have been stated in the definition, life coaches make use of different methods to help their clients. Of course these methods will not just occur to anyone.

As an aspiring life coach, you need to undergo different training programs as well as related seminars. This will provide you with the skills on how to help your future clients. With the help of training, you will be armed with the tools of the trade.

These are the 3 most important things you should consider on how to be a life coach. And not just any life coach but a life coach who can effectively help other people.

My Enemy is My Friend: the Unwanted Life Coach

The Veridical Paradox

Is there a possibility that something unwanted is in fact needed? Is there a possibility that an enemy is a friend at the same time? Also, is there a possibility that a contradiction is a contradiction in itself in an endless loop? If any of those yield an answer of affirmation, then there is a possibility that a needed life coach may be an unwanted life coach in the first place.

Usually, trends in society nowadays favor an individual seeking for a deep and personal connection of co-participation with another peer referred as a life coach. In this aspect, that individual is in need of something he wants to be inculcated in his lifestyle. The individual sees the necessity of having someone guiding.

Even with the presence of a personal coach for the existence and sanity of a person, a human being’s way of thinking is that he will utilize what is needed, when needed, and wherever the need could be applied with. And that which is not needed is discarded or shunned away.

People, being social creatures have always been bent in preferring to be with people they want to be with. It has been a stereotype that only friends are of value to each other and enemies are of the opposite value to be discarded. But the fact remains that in order to meet and value the meaning of friends, there should have been enemies to compare friends with. Now doesn’t that contradict it? Here are enemies being of help; unknowingly interacting in order for individuals to treasure friendship connections with others. So if that is the case, aren’t enemies the first friends of the affected individual?

Capability and Potential

It is quite hard to defend the statement “Which came first, the chicken or the egg?” Some might answer that with chicken due to its capability to lay eggs, while others would choose the egg for its potential in becoming a chicken someday, and since the chicken currently in check came from an egg.

Friends and enemies are no different from the chicken nor the egg in this chaotic world. Friends may have been enemies from the past reconciled, and enemies may be the friends that had taken a different path in life against your own.

So how exactly do enemies become a friend? We could put it into perspective that en enemy is already an identified negatively social person. An enemy is already expected to be a cause of unconstructive outcome when interacted.

An enemy has already made us cautious of what to avoid so that we do not experience the same unpleasant things. Unfortunately, no matter how hard we try to think that they are not capable of doing the same thing again, the fact that the person has already experienced doing it may carry it out again

By logic, our enemies have already been teaching us pointers in life to learn from those things we do not wish to experience again, and to overcome such pasts and be much stronger in life. They have indirectly been capable of inflicting a painful encounter and have potentially warned us of what may happen again.

Whether we like it or not, each of our enemies has been an unwanted life coach in our lives. They have been unforeseen friends amidst the disagreeable encounters. My enemy is my friend, and my friend may be my enemy.

Coaching In Another Level

Spiritual life coaching is one field of life coaching that concentrates on uplifting the spirit of the client. This method is widely common now days. This approach affects the different material aspects of life by dealing first with its immaterial aspect, the spirit.

Spirituality may be a vague term. Its meaning can be subjective, depending on the person who uses the word. It can either be religious or not. But definitely it comes from within a person. Coaching in this field is tapping that inner spirit to become active and in turn change a persons’ life.

Mechanics

This type of coaching focuses on what is essential in your life. Your inspiration to live may have died or you are dried out due to the toxicity and stresses of everyday life. This approach would fill up that yearning inside you once again and the revival of your spirit is achieved.

Its product being tranquility, peace of mind, motivation, fulfillment, and simply the balance in life can be achieved.

Evaluation

At the beginning of the process you will be asked to evaluate your life. Here you get to see the vital areas of your so-called life and rate it on how exactly you are doing along with it. Your coach will guide you through this process of evaluation in order for both of you see what would be the best approach for you.

Discovering Yourself

After you evaluate, you would discover a lot about your life that you didn’t consciously know before. Here you will see the waterloos of your life. You get to discover your highs and lows, those points to work on, your personal assets and characteristics.

You would also get to see your behaviors that you need to get rid off, improve, or keep. Self-awareness is achieved and a sense of individuality is gained. In this process, it is not your coach that discovers you, but it is of your own doing that you discover yourself.

Guiding Points

Your coach won’t be the one to answer your life’s problems. He is just there to guide you through it by pointing out the problems that you have to work on. Thought provoking questions is asked to you to analyze and see the real deal of your difficulty. He layouts the different alternatives or solutions, but then you are still to be the one to decide.

Renovations And Innovations

Lastly, a spiritual coach can help you renovate your life, in the sense that your old spirit that has acquired damages can be repaired. It is really hard to get rid of old habits especially if you had them for years, but with having a life coach this is very much possible.

Innovations can be done too, in which your broken spirit isn’t just repaired but also improved to the best it can be. You can acquire new behaviors that are actually good for you. You get to improve on different fields in life. In effect of having a renewed spirit is the price of having a new life too.

Spiritual coaching is not relying on your coach to pray for you or do mantras or perform spiritual ritual acts on you. It is your spirit that is worked on, thus your own willing participation is needed. Basically, it is making you see the diamond behind the coal of your spirit.

Affordable Life Coach Training

Anybody with the passion, the willingness and the heart to help people can become a life coach. The problem though is that they are not enough to make you a qualified more so an effective life coach. You need training and mentoring. But life coach training can cost with range of $3000 to $6000.

What if you do not have that much money? Does this mean your dream of becoming a life coach is over? Well, not quite. There are ways of having an affordable life coach training.

Scholarship

Just like in schooling, you can also avail of a scholarship to help you pursue your dreams of becoming a life coach. There are different companies out their who are willing to help you as long as you are qualified and have the eagerness to be one.

One approach is if you are currently working as an employee of a certain company. You can inquire whether you have scholarships or programs that would provide you with what you need. Most companies nowadays provide such privileges to their employees since the whole company can benefit from life coaching.

If a scholarship program or training is not existent in your company, you could bring it up with your boss or bosses and suggest the need for one. Most often than not, these programs will be 100% free of charge.

Another approach to this is applying for a scholarship to any of the top coaching academies. One of these institutions is the International Coach Academy.

International Coach Academy is one of the world leaders when it comes coach training. They provide quality, affordable and accessible training. The Professional Coach Training Program they have is certified by the International Coach Federation. Best of all they provide scholarships to people who deserve it. Their scholarship program gives scholars a 50% off from the training fees.

Looking For A Mentor

Another way of having an affordable life coach training is by having a mentor. If you are determined enough, you can look for somebody, a life coach, who is willing to take you as an apprentice. This may not be formal training but it does not mean that it will be less effective. Always remember that experience is better than any teacher or trainer and your life coach mentor has this.

Of course it is not that easy to find someone who, in just a snap of your fingers, would jump in and become your mentor. You need to gain their trust as well as you need to show that you really are determined to become one. A “real” life mentor, once has seen that you have the passion and determination, will help you in any way he or she can.

Self-Training

If none of the above works for you and you still would not want to give up, then this is your last resort – self training. Self training would require you to have different source of information one of which are the books. There are a lot of books that pertain to life coaching but you need not to buy one. These books are readily available in your local libraries.

Another source of information is the Internet. The information superhighway has a plethora of information regarding life coaching. You just need to be cautious though of which information you would use or not depending on where you got them. Choose sources on the Internet that are credible.

Start with Self Insight and Professional Growth

Understanding the function of distinctive branches of professional growth and self-insight
We can evaluate the natural environment viewpoint of behaviors, as well as the ways it affects our life everyday. In keeping with the nature of sciences, this is one of the largest part of dramatic manipulate influences that have an effect on our mental process. For the reason, the point of view established by primitive philosophers lead behaviorists to analyze the issues further and then to was to reconcile the argument by questioning the area under discussion more systematically and methodically.

Delving into the sciences of behavior, behaviorists employed a collection of approaches, which commence with using appropriate course of action of “conducting psychological research” that cool, calm and collectedly went into a “meticulous concentration of the systematic” line of attack, which became the forerunner that guided them to look at carefully scientific structures and the experiments.

Scientists have used many techniques to analyze behaviorism. This is due to the many problems that people have with developing professionally through self-insight. One of the tests was the diametrically scientific observation of a rat. This rat was encouraged to run through a mesh, or maze. During the test, the suckling was attached to a synthetic nipple. This was to help him make a “movable turn” during the test. The results showed that the heart rate inclined during the sound of a signal, or bell. It was noted however that before the test started that the suckling was given electric shocks.

Many experts thereafter claimed that none of us has the capability to observe direct cataleptic purpose or motive. Because of the results many scientists and behaviorists paved the way to developing other scientific applications. The standardized applications are regulated and enables scientist to compare similar behaviors through observational learning.

Some believe that these predictable test results can be used as an example to help people work toward professional growth by using self-insight. Evolutionist use some of the same applications, which has became one of the most essential solutions that has helped scientists find reason to justify the facts revealed. The applications used over the years to explore human behaviors have directed many others to study the chief sub-disciplinary structures in the psychology, as well as in the workplace. These biopsychology studies reach into human behaviors and mental processes in order to help experts and others to examine the physical foundations, which cause stress that develops from thoughts and targets the emotions.

In the social channels of psychology, as well as in the clinical and cognitive, the focus here channels into professional growth and into the work fields. This is the I/O or the industrial and organizational sectors, as well as the health, educational, and other applications that are applied in the studies to help scientists and others to understand human behaviors.

In today’s business world requirements are setup in various companies putting more emphasis on the need to develop professional skills and qualities. Essentially, more and more companies are putting up higher demands in order to create a harmonized and structured environment. For this reason, many people are considering continuous education in order to continue learning and meet the requirements imparted to them by various organizations around the globe. Japan is one of the major areas in the world that expects professional attitudes in the work field. China and Tokyo is another area that has a high demand placed on professional growth. This pattern is spreading, which in time, every corner of the world will require that people focus on using self-insight for professional growth.

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